A lot of people use canola oil as their standard oil. For me, canola oil is a bad choice. I find that it's pretty hard to clean up - it tends to form a slick on my pots that's hard to get off. Also, and much more damning, is that it can smell and taste fishy. I have had a few dishes turn out pretty badly as a result of this off taste.
I have read about grapeseed oil for years, but have never been able to find it. Grapeseed oil is pressed from, you guessed it, grapeseeds.
Recently, I noticed that Costco and my supermarket are carrying it. It's pricier than canola or vegetable oil at $5.00 a liter, but there are a number of reasons you should consider adding it to your pantry:
- It's pretty much flavorless so it is a great addition to baked goods or dressings where the oil's flavor should be in the background.
- It has a very high smoke point so you can use it for deep frying or sauteing with no worries.
- Grapeseed oil is a great emulsifier and may not separate as easily when making mayonnaise or dressings.
- Because of its neutral flavor, it's easily used as a carrier for flavors in making infused oils.
I've added this oil to my pantry as a standard item. This means I keep five types of oil in my cabinet: virgin olive oil (for sauteing), extra virgin olive oils (several, for salad dressings and drizzling on dishes), tree nuts oils (like almond, hazelnut or walnut - for dressings and drizzling - these get kept in the fridge), peanut oil (for stir fries - although grapeseed could take this one's place), and grapeseed oil (for all the reasons listed above).
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