Saturday, February 3, 2007

Week of February 4

This week contains three of my favorite prep-ahead meals: tuna & bean salad, chili, and red lentil soup. It also contains a Superbowl "meal" (if you can call it that) of extreme artery-clogging proportions. Sorry Mom.

As always, an * denotes what I cooked on Sunday.

Superbowl Sunday
Dinner
The Cardiac Impairment Bowl
Buffalo chicken & shrimp *
Fried pickles *
Poppers *
Bean & cheese dip with chips and crudites *

Monday
Lunch
Tuna and white bean salad with celery, lemon, green olives, and red peppers *

Dinner
Red lentil soup *
Naan (Trader Joe's frozen)
Cucumber and yogurt salad

Tuesday
Lunch
On your own

Dinner
Chili *
Skillet cornbread * (prepped dry ingredients on Sunday - will bake on Tuesday)

Wednesday
Lunch
Monday leftovers

Dinner
Tuna salad (from Monday lunch) *
Green salad with oranges

Thursday
Lunch
Tuesday leftovers

Dinner
Macaroni & cheese (from the freezer)

Friday
Lunch
Red lentil soup * (I put these portions in the freezer on Sunday and took them out Thursday night)
Naan (Trader Joe’s frozen)
Celery, carrot & red pepper sticks

Dinner
Takeout pizza
Salad

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